can a pregnant woman eat watermelon at night

Remember the proverb that said, “Eat your breakfast like a king, lunch like a prince and dinner like a pauper”. Watermelon is a summer season favorite as it keeps the body hydrated, Watermelon is rich with sugar, water and potassium content - all healthy nutrients required by the body, However, one should avoid eating this nutritious fruit at night as it can result is gastric issues and weight gain. Done drinking cold coffee and need ideas for a smoothie? Sorbitol is a special kind of sugar present in watermelon, those who are intolerant to sorbitol acquire loose stools and gas on ingesting watermelon. True! Watermelon is a fruit highly recommended by doctors to pregnant women or people with acute acne as it keeps the body hydrated and is rich in potassium. Following are some of the side effects of consuming watermelon in excessive amount -: Eating more substantial amount of food loaded with potassium, including watermelon, may negatively influence people diagnosed with an excessive amount of potassium in their blood, which is known as hyperkalemia. My friend was recently telling me that he ate watermelon at night and suffered from some health issues. Of course when I start eating watermelon I don’t stop. Thus, a pregnant woman should eat watermelon to support the growth and development of both her body and the fetus. Squeeze some lemons and watermelons, add mint leaves and crushed ice. It also contains nourishing and energizing properties that prevent the onset of morning sickness. Keep in mind, consuming a watermelon prior to a meal will occupy a lot of space in the stomach, for that reason, it will have an impact on the absorption of the nutrients consumed in from the food. Watermelon, consumed during the mornings, gives you a very refreshing, relaxing and light start to the day. The pigmentation of the skin in various parts of the body is minimized by regular cleaning of the body. This is because our digestion at night is lower than that during the day. | India Development Debate, Farm Fury Spills Onto The Streets | India Development Debate, MHT CET Result 2020: Top Engineering colleges in Maharashtra, NHAI to introduce metro type prepaid card for toll payment, EPF vs NPS: The better retirement saving option for you, Modi government should not stand on false pride: Badal, Gujarat: 5 killed as fire breaks out at Covid-19 hospital, Chinese firm seeks approval for public use of COVID vaccine, 11 tips to improve sleep as insomnia spikes during COVID, Weekly insulin dose as effective as daily in type 2 diabetes, Here are some exercises you must avoid doing in polluted air, Know the average calories in Indian gooseberry or Amla. Having lots of lycopene during pregnancy can decrease the risk of getting a baby who experiences from intrauterine growth retardation. Eating watermelon in excessive amount can contribute to reducing the body’s blood pressure level. It is narrated from the Prophet (S) : “No pregnant woman eats watermelon with cheese, except that her newborn child becomes beautiful and of a nice figure.” It is also said to Makes the child cheerful and good natured. You should never consider watermelon as an approach of hypertension remedy without  talking to your Doctor. Watermelon is a good source of vitamin A, vitamin C, vitamin B6, magnesium, and potassium. Trust us when we say this but we still haven’t gotten over the shock but there are some times when you should not eat watermelon. During pregnancy, many women are psychologically and physiological unstable and eating good quantities of watermelon can push up the blood sugar levels, causing diabetes. Symptomfind.com suggests that consumption of fruits like Watermelon at night will cause your sleep to be disrupted for frequent trips to the bathroom. Thanks for the explanation. Ans: Any fruit is generally good for diet and health nutrition values. Watermelon makes you pee all night long! And worst-case scenario, it can cause over hydration! You should not consume watermelon at night. Have you ever tried eating watermelon at night? To learn more, read on. The answer to the above question can be given by introducing the side effects of watermelon at night. During research, I found some other side effects that are related to urination. There are many benefits of eating watermelon during pregnancy and some side effects as well. Consumption of watermelon may induce allergic reactions. Well here’s when –. The whole fruit is edible and nutritious. “Blogsmujer” highly recommended to you read this article: 10 Tips for the pregnant women. This … Remember the proverb that said, “Eat your breakfast like a king, lunch like a prince and dinner like a pauper”. Pineapple. All you need to do is to consume in moderate amount because anything in excess is similar to poison. Hyperkalemia can probably contribute to harmful cardiovascular effects which include a weak or absent pulse, cardiac arrest and abnormal heartbeats and also negatively influence nerve and muscle control. Watermelon, consumed during the mornings, gives a very refreshing, … 1 cup of diced watermelon (152 g) has 170 mg potassium. The moment the world learns that you are pregnant, you are bombarded with advice from all quarters. The allergy may bring about gentle to severe rashes, facial swelling, including hives, diarrhea or anaphylaxis. Watermelon alleviates these problems and gives you immediate relief. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.​, Get the Latest health news, healthy diet, weight loss, Yoga, and fitness tips, more updates on Times Now, when should you not eat watermelon   |  Photo Credit: Representative Image, Lalu Prasad Yadav can access phone in jail, RJD insider confirms VIP perks | The Newshour Agenda, Land grab allegation on PDP, Who was Party paying rent to? According to Livestrong, water-rich fruits like watermelon are low in calories and you can consume a lot and still remain inside your 200-calorie snack limit. These raised levels have an unfavorable effect on the kidneys in addition to the triglyceride levels. Your email address will not be published. according to the report, the person took a tomato supplement that contains 15 mg of lycopene two times on a daily basis and encountered intestinal issues including diarrhea, nausea, vomiting, bloating, and indigestion.

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