how to put wheels on a walker

You'll also want to learn how to use a walker safely and effectively. Turn the walker sideways so the crossbar is next to you. On most front-wheel walkers you can install the wheels either on the inside or the outside. Walkers that are too low cause you to stoop over while you walk, which impedes proper body mechanics. Step up with your stronger leg. Sometimes the instructions will explicitly tell you this, otherwise it should only take a few minutes of trial and error to see if you can install them on the outside. As you can see in the photo, this walker uses a unique “U” shaped wheel holder that allows the wheel to be placed along the middle line of the legs. GRID. Support your weight on your stronger leg. Your physical therapist or occupational therapist can help determine the best model for your particular needs. If yo take your walker and tilt it you will see a space between the wheel and … Many elderly people, including those with osteoarthritis and other musculoskeletal problems, or those recovering from a stroke, may eventually require a walker to help with balance, reduced range of motion, and stability. Going up and down stairs with a walker can be tricky and may not be possible if you are using one of the heavier models with wheels. Here's how to manage simpler lightweight walkers on the stairs: Tips for going downstairs with your walker: Keeping your path clear of throw rugs, cords, and clutter are all essential for safe walker use in the home. How to Use a Walker with Front Wheels In Simple Steps Make sure the walker is adjusted to the proper height Position the walker so that you’re not too far into the walker Advance the walker about a step length With your sore/weak/operated leg step forward placing the … A walker that fits everywhere you need to go is a walker that gets used! If that’s the case with your walker then you simply won’t be able to put them on the outside. Never go down a curb backwards Warning: You should always read the manufacturers instructions and safety warnings before assembling your walker. Step up with the stronger leg (if one is stronger). Thank you, {{form.email}}, for signing up. The top of your walker should be even with the crease on the underside of your wrist when your arms are relaxed at your side. However, the downside to this added width is you might have trouble getting your walker through small doorways or into smaller rooms such as your bathroom. With the wheels placed outside the frame, you have a wider base of support which makes the walker significantly more stable. Use the handles of the walker for balance as you step forward with the weaker leg to the middle area of the walker. When you are ready to sit down after walking, here's how to do it: Here's how to get back up from the chair: The right walker can provide much-needed stability and mobility. Your email address will not be published. Log in, Steps to Helping an Elderly Person Out of Bed, Make sure the walker is adjusted to the proper height, Position the walker so that you’re not too far into the walker, With your sore/weak/operated leg step forward placing the toes of your foot into the imaginary square of the walker, Lean forward and bear your body’s weight on your straightened arms. Penco Walker Glides. Don’t step all the way to the front. Depending on the width of the wheels and the diameter of the frame, installing the wheels on the outside usually makes your walker 2-3 inches wider than if the wheels were on the inside. If in doubt always follow the manufacturers instructions and safety warnings. Also, don't look at your feet, look in front of you.. Hold the walker with one hand and the stair handrail with the other. When you allow the baby to use a walker, the baby’s position causes him to lean forward from the hip. Read our, Medically reviewed by Jonathan Cluett, MD, Medically reviewed by Erin Pereira, DPT, OCS, Medically reviewed by Laura Campedelli, PT, DPT, Medically reviewed by Isaac O. Opole, MD, PhD, Choosing and Using Walkers in Physical Therapy, How to Negotiate Stairs After an Injury or Surgery, Avoid Common Mistakes While Walking With a Cane for Safety, Prepare Your Home (And Your Mind) for Hip Replacement, How Using a Rollater Can Give You More Benefits Than Walkers, Strengthen Your Quads and Minimize Your Joint Stress, Discharge Instructions: Using a Walker on Stairs and Steps". Some walkers such as the Able Life Space Saver actually have the wheels siting directly inline with the legs of the walker. If your walker is at the wrong height, you will be prone to aches and pains.. Hold the walker with one hand and the handrail with the other. Walker might not have been designed to be setup this way so the wheels might rub or not even fit at all. Then sit down slowly. These walker wheels, tips, slides, tennis balls and glides allow for easier movement of the walker over most surfaces. Move the walker up to the next step. Walkers can be purchased online or at medical supply stores. Helps glide a front wheeled walker across uneven floor surfaces. Slide your weaker leg forward as you shift weight to your stronger leg. Walkers range from simple to deluxe. Of course, there are pros and cons to each option. Oh, and prices are correct at the time of publishing! ••• Step down with your operative leg, then your good leg. She is the author of "The Everything Health Guide to Arthritis.". Carol Eustice is a writer who covers arthritis and chronic illness. Hold the walker with one hand and the stair handrail with the other. Gauge wheels are adjustable to set and tune tine depth. If your walker doesn’t fit comfortably where you need to go then you might not use it. Just so you know, we may earn a small share of sales from the links on this page, at no extra cost to you. Quick View. Wheels don’t stick out from the sides so you don’t get caught on things. In this setup, the wheels sit on the outside of the front legs of the walker. To get started, push the walker slightly ahead of you, then step into the walker. With the wheels on the outside you can shave a few inches off the width of your walker, which could be the difference between cruising effortlessly through a small doorway, or getting your wheel stuck on the frame. Stand for a minute or so to be sure you feel stable and balanced before you begin to walk. Put the walker at arm’s length in front of you. LIST. There is a wide range of walkers to choose from, so it's important to consider your individual needs when selecting one. ••• Turn back around carefully. Required fields are marked *. Less stable and may increase risk of tipping sideways. This minimises the sheer forces on the wheels and gives you added weight capacity and smooth rolling when under load. And it’s generally how walkers were designed to be setup. Put the front legs of the walker on the step above you. Easy to install. The walker should never be too far ahead of you and you should have excellent posture as you take your steps. Jonathan Cluett, MD, is a board-certified orthopedic surgeon with subspecialty training in sports medicine and arthroscopic surgery. ••• Put all four legs of the walker on the ground below. If in doubt, or if you are at all concerned about stability, then you should follow the guidelines from the manufacturer of your walker and install the wheels on the outside of the front legs. Narrower overall width of walker allows you to navigate tight spaces. The downside to putting the wheels on the inside is you lose some stability. Turn the walker sideways so the crossbar is next to you. When holding on to your walker, your elbows should be bent in a position that feels comfortable and natural. However, the downside to this added width is you might have trouble getting your walker through small doorways or into smaller rooms such as your bathroom. On many front-wheel walkers you’re also able to install the wheels on the inside of the walker’s front legs. Consult with your doctor or primary care giver before attempting any modifications to your walker. This gives you the best of both worlds, with a fairly wide base of support like you get with external wheel installation, but with the same overall width as an internal wheel installation. Products (Total Items: 4) Sort by. But if you’re looking to reduce the width of your walker to help you get around tight spaces or avoid snagging on cables and other obstacles… and… you’re confident the reduced support base is not going to increase the risk of a fall, then you might want to try installing the wheels on the outside of your walkers front legs. While many curbs have wheelchair ramps—which are ideal for walkers as well—you will undoubtedly face a standard curb at some point. Depending on the width of the wheels and the diameter of the frame, installing the wheels on the outside usually makes your walker 2-3 inches wider than if the wheels were on the inside. Manufacturers will usually suggest installing on the outside because this gives you a wider base and therefore more stability.

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