tuna wrap recipe with mayo

That's why we recommend wrapping your burrito in foil so you can pick it up and eat it without losing the filling, peeling back the foil as you go. Cheese is optional, but even a little adds a lot of flavor. Spicy Sriracha tuna wraps make a great alternative to spicy tuna rolls and are light and refreshing. You saved Tuna Lettuce Wraps to your. (Cookies), Quick baked mango, chocolate & granola wrap. Pros: Easy affordable delicious. These wraps taste just like spicy tuna rolls for a fraction of the price. 1 (6 ounce) can chunk light tuna, drained, 3 leaves green lettuce, rinsed and patted dry, 2 tablespoons finely shredded low-fat Cheddar cheese. Filed Under: All Recipes, Quick and Easy Tagged With: lunch, sriracha, tuna, wraps. Copyright © Cookpad Inc. All Rights Reserved. I wolfed mine down. Today, we’re making spicy sriracha tuna wraps for a healthy lunch option. Get the step by step instructions to make this delicious dish. This is much more affordable. Perfect for a quick lunch at home or to pack in your lunch box, these Mexican-inspired tuna salad wraps with jalapeno pepper and lime take just 15 minutes to make. Our Tuna Salad Mayo Wrap recipe is carefully crafted to make your next meal time extraordinary. Consumption of albacore tuna (which is labeled “white”) should be limited to no more than 6 ounces a week. EatingWell may receive compensation for some links to products and services on this website. Nut Free, It all starts with the most delicious tuna salad ever. Combine tuna, mayonnaise, onion, salt, and pepper in a bowl. They’re perfect for lunch and come together in just 5 minutes. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. What can I say? It was enough to stuff 2 romaine leaves, so whether it makes 3 servings is up to you. Sprinkle Cheddar cheese over the tuna. Combine rice and vinegar in a small bowl. I agree that this is not fishy tasting at all. Repeat with the remaining filling and wraps. You will need to make your own tuna salad by following our easy recipe. Place all the remaining ingredients (lettuce, onion, green pepper and feta cheese), including the tuna mix, onto the wraps. These tuna wraps were inspired by spicy tuna sushi rolls. Information is not currently available for this nutrient. Dietary: This Tuna Salad Wrap Recipe is simple and easy to prepare. Refreshing dish! While nothing is risk free, some activities are safer than others when it comes to COVID-19. Divide tuna mixture among the leaves, placing it in the middle of each leaf. Lay lettuce leaves out. These are a low-calorie, low-carb, but very tasty, light alternative to a tuna wrap sandwich! Favorite THis is one of our favorite recipes. 503 calories; protein 18.3g 37% DV; carbohydrates 71g 23% DV; dietary fiber 8.7g 35% DV; sugars 4.3g; fat 16.8g 26% DV; saturated fat 3.9g 20% DV; cholesterol 19.8mg 7% DV; vitamin a iu 2835.6IU 57% DV; vitamin c 16.7mg 28% DV; folate 54mcg 14% DV; calcium 53.8mg 5% DV; iron 1.5mg 9% DV; magnesium 72.5mg 26% DV; potassium 477.7mg 13% DV; sodium 859.8mg 34% DV; thiamin 0.2mg 17% DV; added sugar 2g. Very basic tuna salad mix, but once combined with the lettuce and cheese, it works! Easy Visually Appealing and Yummy! I really enjoyed this recipe. I had some difficulty getting the wrap to stay tight after cutting it. Roll up and cut the wrap in quarters or in half. 2 ounces 2 5- to 6-ounce cans chunk light tuna (see Notes), drained, 1 tablespoon hot sauce, such as Sriracha (see Notes), 2 cups 2 cups cooked brown rice (see Tip), cooled, 1 Reduced-sodium soy sauce for dipping (optional), © 2020 EatingWell.com is part of the Allrecipes Food Group. this link is to an external site that may or may not meet accessibility guidelines. Reduce heat to low, cover, and simmer at the lowest bubble until the water is absorbed and the rice is tender, about 40 minutes. They're perfect for lunch and come together in just 5 minutes. Nutritional, Dietary and Allergen information are for guideline purposes, We reserve the right to make any changes and corrections to this site as and when we consider it appropriate and without notice.

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